From customized personal and group circuit training... to body toning indoor circuits... to cardio-pumping outdoor bootcamps, ShredZone Fitness will have you looking AND feeling your best!  Founded by: Eddy Casimir, Certified Personal Trainer, Coach, and former Military Sergeant; and Kristine Casimir, Certified Health Coach, Physical Therapist Assistant and former Figure/Fitness Competitor and Instructor. ShredZone Fitness Studio provides a unique approach to meeting and exceeding clients’ needs by provided a well rounded system that provides overall wellness in the area of health, fitness, and quality of life.

        Because we view each client as a unique individual, ShredZone Fitness Studio offers a results-oriented personal training program with certified personal trainers and injury prevention techniques from our Physical Therapist Assistant and our on Contact Chiropractor. The programs are developed around a system of challenging workout stations. ShredZone delivers total body results in a quick and convenient 30-45 minute workout with a Certified Trainer by your side every step of the way. Each day at ShredZone is different, challenging, and fun, so you never get bored with our creative and effective bootcamp style circuit training sessions, as well as specific conditioning sessions that include advice from former athletes.

At ShredZone we care about longevity and quality of life, not just weight loss. We offer a variety of healthy ways to change your lifestyle, from advice on non-toxic product use for body care, organic and all natural food, supplements, and product intervention for your pre- or post –workout boosts.

NO MONTHLY MEMBERSHIP REQUIRED.  Clients simply choose to pay by the session or purchase a package of sessions for significant savings. Monthly Membership available for those who prefer.

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